I got up this morning and felt like poo. I needed a kick in the pants or crotch, whichever would get me going. I decided to go to ET, then to Whole Foods to get something for dinner. ET was great, as always.
Warm-up: Problems less than V3, and downclimb a close route.
Training: Re-attempt 4x4 projects
Do a few routes that I have done before that I can accomplish 100% of the time. This shows me that I am getting weaker. Must rest; maybe do a whole week of rest.
Work on few “doable” projects. Didn’t finish any of them, but had great first attempts on them all.
Cool down: To cool down and de-pump, I did a single 30 minute ARC session. I was quite sweaty at the end of it, and even caused my shuffle to malfunction (always a indication of a good workout).
Lifting: I almost couldn’t pull myself in here today. I tried to resist, my body was tired, my brain was worked, and I was already sweaty. I was able to pull off two sets of each of my regular after-climbing lifts. It helped the sweat evaporate so I wouldn’t look like a monster at whole foods.
Dinner: At whole foods I saw too much stuff that I wanted. Delicious food was everywhere. I got some oranges, organic orange juice, organic butter, guac mix (along with ingredients), taco seasoning (along with ingredients, ground beef), and some fresh fruit.
I went home and started cooking my beef. As that was on the backburner, I started to make my guac. I apparently am horrible at choosing the correct avocado because the ones I did choose were much too hard to amount to anything. After cutting up the first one I decided that it needed softening. Thinking quickly, I threw them in the pan with my taco meat. It ended up softening just right and creating a delicious flavor with my tacos. I still have a second avocado, which will hopefully soften with time.
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